Friday Night Deads – Jack
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Friday Night Deads – Derek (a.k.a. Junior)
Fri night deads – Jill
Harold Deadlifting
Jill Shows Up on Powerlifting Watch
Big news of the day… Jill Arnow is the featured lifter on Mass-Lift, the Massachusetts USAPL site. The story also was posted (with pictures and videos) on PowerliftingWatch.com.
Here are the links (they are essentially the same):
Also, if you haven’t seen it yet, Seattle Strength and Power has a YouTube Channel. Subscribe, send Jill videos to post, comment (comment here too).
Video from Animal Pack Visit
Grant made this video from the Animal Pack’s visit to SSP.
Two steps forward, one step back
I’ve been fighting with and fixing this site on and off for days. Sooner or later, I’ll make some progress.
Somehow, it feels kind of like lifting!
- Jill
Photos from Higa’s Visit
The Animal Crew and Seattle Strength and Power lifters post workout.
Todd and Grant get ready for a good workout.
Visit from Grant
Today, the Grant Higa and his Animal Crew showed up for a workout. Big lifts and lots of fun.